{"product_id":"the-field-guide-for-depression-tools-to-motivate-reframe-connect","title":"The Field Guide for Depression","description":"\u003ch6\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eNavigating depression is a personal journey and involves learning what works for you\u003c\/em\u003e\n\u003c\/h6\u003e\n\u003cp\u003eThis field guide is designed to help you explore different evidence-based tools for depression that address your motivation, internal dialogue, and relationships, the areas of life that most impact our ability to thrive.\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli\u003e5 sections covering different evidence-based tools effective for managing depression\u003c\/li\u003e\n\u003cli\u003eOver 80 journal entries with structured exercises to put those tools to practice\u003c\/li\u003e\n\u003cli\u003eResearch-based introduction to depression and how to treat it\u003c\/li\u003e\n\u003cli\u003eAn appendix with additional resources to learn more about the tools that work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003e\n\u003cstrong\u003eFeatures:\u003c\/strong\u003e \u003c\/h6\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli\u003eThis notebook is filled with 272 pages of 75 gsm cream paper for a smooth \u0026amp; fluid writing experience. \u003c\/li\u003e\n\u003cli\u003eHardcover, with a thread-sewn, flat-lay binding. Linen cover material. Heat-sealed ribbon. \u003c\/li\u003e\n\u003cli\u003e(LxWxH): 8.5\" x 5.5\" x 0.63\", 0.84 lb.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"being x therapy notebooks","offers":[{"title":"Default Title","offer_id":44615896596701,"sku":"","price":240.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/6007\/6509\/files\/Copy_of_Depression.jpg?v=1762408472","url":"https:\/\/justbeing.ae\/products\/the-field-guide-for-depression-tools-to-motivate-reframe-connect","provider":"being","version":"1.0","type":"link"}