Due to the nature of this paper, no two decks are exactly alike. You may notice subtle variations in tone, faint marks, or slight irregularities in texture. These are not flaws, they are characteristics of the stock itself. Small scratches, gentle creases, or light wear can appear over time. The material absorbs touch, records presence, and develops an old, familiar quality the more it is used. Like the conversations it holds, it was never meant to remain untouched.
Beneath the Berg - Building Boundaries
A science based, self-reflection deck designed to help you recognise limits, understand emotional needs, and respond with clarity and respect. A four-week journey to help you understand, form, and maintain boundaries.
Boundaries are not walls; they are the lines that define safety, clarity, and respect in our interactions.
About the Cards
These cards are designed by psychologists and neuroscientists to help guide you through the four stages of boundary formation: awareness, insight, communication, and maintenance.
Like an iceberg, much of boundary work sits beneath the surface. You will learn to uncover what you need, what drains you, and how to protect your peace without losing connection.
The questions draw on emotion regulation, assertiveness, attachment, and habit formation research, strengthening awareness and insight rather than prescribing behaviour, as lasting change begins with understanding how responses form.
Packaging
Printed on responsibly sourced, FSC-certified paper, each card carries a natural grain and soft, uncoated texture. The material was chosen deliberately as it feels closer to a well-kept journal than a polished product. The fibres are visible, the surface is matte, and the edges may soften with use.
Beneath the Berg - Building Boundaries
Sale priceDhs. 76.00